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8 Reasons Why Expat Living Causes Stress and Strains Your Relationships

May 8, 2018

I’ve been an Expat for 6 years in a few different countries. I’ve discovered moving abroad isn’t all fun and games. Expat life can be hard and will test even the strongest relationships. Here is what you need to know before leaving your home country.

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C32 The 'Big 3' Stress Solutions Blogs

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8 Reasons Why Expat Living Causes Stress and Strains Your Relationships
8 Reasons Why Expat Living Causes Stress and Strains Your Relationships

I’ve been an Expat for 6 years in a few different countries. I’ve discovered moving abroad isn’t all fun and games. Expat life can be hard and will test even the strongest relationships. Here is what you need to know before leaving your home country.

The Stress Factors of Expat Living in Singapore VS London
The Stress Factors of Expat Living in Singapore VS London

If you’re tossing up between Singapore or London for that ‘Expat’ life experience then here are 7 things to think about before moving aboard.

The Emotional Stress as an Expat Living in Singapore
The Emotional Stress as an Expat Living in Singapore

To make it as an expat in Singapore takes hard work, unlike living in the USA or London, where things are much easier. Here is what you might experience and why it can be emotionally stressful.

Juicing for Health – My C32 Healthy Juice #2
Juicing for Health – My C32 Healthy Juice #2

My C32 Juice no.2 is a great way to reduce the ‘Big 3’ Stresses. Environmental stress reduction is achieved when the body rids itself of things it doesn’t want, therefore it helps your physical stress as your body responds better when it’s not working to fight these things off. So naturally your emotional stress is better because when you feel good you are happier! 

8 Ways to Make Yourself Happy When Feeling Stressed or Depressed
8 Ways to Make Yourself Happy When Feeling Stressed or Depressed

'Training the brain’ and remembering how to be happy is the key to your success. This is what I do when I’m stressed or feeling depressed and it works!

What Does a Real Friend look like? This is True Friendship!
What Does a Real Friend look like? This is True Friendship!

When you find ‘True Friendships’ nurture them because they are rare. Not sure what ‘True Friendship’ looks like? Let me show you…  

How to Deal with Losing a Friend When Trust is Broken
How to Deal with Losing a Friend When Trust is Broken

Losing 'Faith in Friendships' and 'Trust' in people is an 'Emotional Stress'. Here’s my story and how I dealt with it… 

Why Do Platonic Friendships End Due to New Relationships?
Why Do Platonic Friendships End Due to New Relationships?

When friend’s partners stop you from being friends it’s for a reason. Here are some insights into why this might happen.

How Do I Know If I’m In Love? This is What Love Feels Like…
How Do I Know If I’m In Love? This is What Love Feels Like…

What is love? What is love all about? True Love is ‘The One’ who makes you feel alive! Love has many facets like these…

Archives

  • 2018
    • May 8, 2018 8 Reasons Why Expat Living Causes Stress and Strains Your Relationships
    • Apr 9, 2018 The Stress Factors of Expat Living in Singapore VS London
    • Mar 22, 2018 The Emotional Stress as an Expat Living in Singapore
  • 2017
    • Dec 9, 2017 8 Ways to Make Yourself Happy When Feeling Stressed or Depressed
    • Nov 2, 2017 How to Deal with Losing a Friend When Trust is Broken
    • Oct 25, 2017 Why Do Platonic Friendships End Due to New Relationships?
    • Oct 8, 2017 How Do I Know If I’m In Love? This is What Love Feels Like…
    • Sep 27, 2017 Understanding the 5 Love Languages is Key to Healthy Relationships
    • Sep 20, 2017 3 Key Factors for Successful Healthy Relationships
    • Sep 4, 2017 6 Ways to Deal with a Stressful Situation When Someone Hurts You
    • Aug 24, 2017 Why It’s Time to Put Your ‘Phone to Bed’ So You Can Get a Good Night Sleep!
    • Aug 16, 2017 3 Easy Ways to Deal with People Who Have Controlling Personality Traits
    • Aug 1, 2017 Signs of an Emotionally Draining Person and What to Do
    • Jul 19, 2017 Don’t Break Up on a Post-it Note – Make Up with Love Notes!
    • Jun 29, 2017 23 Things That Can Cause My Anxiety or Panic Attacks
    • Jun 14, 2017 How ‘Reverse My Disease Today’ Led Me to Discover Leaky Gut
    • Jun 7, 2017 I Question GMO Safety After All This Research I’ve Done
    • May 30, 2017 10 Facts About The Dirty Dozen And Clean 15
    • May 17, 2017 Rid Yourself of Emotional Stress by Saying Yes to Happiness
    • Apr 26, 2017 How to Release Stress and Have Fun Through Childhood Memories
    • Apr 20, 2017 My Palm Reading – Who is Character 32? She’s a Woman Here to Help You!
    • Apr 2, 2017 How Determination Gets Me Through Stressful Times
    • Mar 30, 2017 Why Fad Diets Are Harmful and Don’t Work but Lifestyle Changes Do!
    • Feb 22, 2017 The C32 Hydrating, Hormone Balancing, Stress Reducing Super Smoothie!
    • Feb 15, 2017 3 Things to Help You be Positive by Starting Your Day with Nutrition
    • Feb 8, 2017 3 Positive Ways to Start the Day by Feeling and Looking Great
    • Feb 1, 2017 How 3 Thoughts of Happiness and Positivity Are Key to Your Success
    • Jan 25, 2017 The ‘Big 3’ Stressors Are What Causes Stress
    • Jan 1, 2017 Meditation Is Great for Reducing Stress That’s Why I Practice TM
  • 2016
    • Dec 7, 2016 5 Ways in Politely Dealing with People You Can’t Stand, Don’t Like or You Can’t Get Along With
    • Nov 23, 2016 9 Ways Facebook Causes Stress Through Social Media Addiction
    • Nov 10, 2016 Are You 'Being Used' Or In A 'One Sided Relationship' Part 2
    • Nov 2, 2016 Are You 'Being Used' Or In A 'One Sided Relationship' Part 1
    • Oct 26, 2016 What Character 32 Has Learned About Stress Management
    • Oct 18, 2016 How The Effects of Stress Can Cause Emotional Sensitivity
    • Oct 13, 2016 Juicing for health - My C32 Healthy Juice #1
    • Sep 28, 2016 The Four Agreements - 4 Ways to Relieve Some Emotional Stress in Your Daily Life
    • Sep 21, 2016 How I Go About Dealing with Jealousy so it Doesn’t Stress Me Out!
    • Sep 14, 2016 What is Dysphagia? aka Globus Syndrome & how I healed it naturally
    • Sep 7, 2016 7 Reasons to Exercise for Stress Relief
    • Aug 31, 2016 Compassion Fatigue, How Empathy Creates Emotional Stress
    • Aug 24, 2016 Signs of Dyslexia Started With my Learning and Reading Problems
    • Aug 17, 2016 Signs, Symptoms and Diseases caused by Stress
    • Aug 9, 2016 What is environmental stress and how does it affect you
    • Jul 27, 2016 Breakdown Physical Stressors
    • Jul 20, 2016 Signs and symptoms of emotional stress
    • Jul 12, 2016 Hello I’m Character 32 welcome to my stress management blog
#c32gt the time has come to head back to Australia for a while... Only 3 flights 😂😂 #globetrotter #globetrotting #travellife #travel #character32
#c32gt Travel Tip for shopping... When in London you can get a train from Marylebone Station to Bicester Village. Here you will find an awesome shopping outlet filled with designer labels... Extra shopping tip, get in early if you want to shop at Prada, Gucci or Burberry otherwise you'll be lining up all day 😂😂😂 #globetrotterblogger #globetrotting #globetrotter #trip #travellife #travelblogger #travel #prada #shopping #shoppingspree #shoppingday #fortheloveofprada #me #blonde #bicester #bicestervillage #happy #shoptillyoudrop #shoppedout #character32 #london #traveltips #traveltip
#c32gt Loving being back in London! Another cracking great day along the Thames... So glad to get back in time to enjoy this magnificent summer 🤗🤗 #london #londonweather #thames #river #water #summer #summerfun #sunshine #sunisshining #happy #nature #thisislondon #bluesky #blueskies #people #happytobehome #home #birds #globetrotting #globetrotter #travellife #mylife #richmond #uponthames #character32
#c32gt Globetrotter: The time has come to say goodbye to Australia for a while... London is calling! Can't wait to get back... #travel #globetrotter #globetrotting #character32 #sq #singaporeairlines #business #herewego #prada #louisvuitton #travellife #adelaide #london  #passport #passportpassion #mylife #australia #businesslounge #krisflyer #frequentflyer #longhall #blackandwhitephotography
#c32ss I’ve been an Expat for 6 years in a few different countries. I’ve discovered moving abroad isn’t all fun and games. Expat life can be hard and will test even the strongest relationships. Here is what you need to know before leaving your home country... Go to my blog via link in bio to read 
8 REASONS WHY EXPAT LIVING CAUSES STRESS AND STRAINS YOUR RELATIONSHIPS

#expat #expatlife #expatriate #moving #livinginlondon #livinginsingapore #living #abroad #expatabroad #expatliving #hardtimes #stress #relationships #relationship #mustknow #singapore #me #view #gardensbythebay #wonderlust #thingstoknow #character32 #mbs #marinabaysands #thisissingapore #problems #blogs #blogging #life
#c32ss Well it’s another day of blogging and I’ve come back into the city to one of my favourite ‘healthy’ places Planet Organic. I’m getting my juice on whilst finalizing the 3rd installment of my Expat Living Blogs and how that impacts stress levels! It will be posted next week. Until then I hope you’re all doing well and looking forward to an awesome weekend! Cheers C32 😁

#blogging #bloggin #blogs #work #mac #juice #sunglass #morgenthalfrederics #redjuice #healthy #planeorganic #london #livinginlondon #expat #expatlife #mylife #table #working #happy #character32 #yes #doit #behealthy #stressreduction #stress #reducestress #nostress #healthylifestyle #healthylife
Just went you think summer might be on the horizon that awesome UK weather reminds you it's not going to happen yet! 😂😂😂 Fingers crossed the warmer weather will be here soon!! #whereissummer #rain #cold #raining #umbrella
#london #ig_london #thisislondon #uk #ukweather #londonweather #wantsummer #whereissunshine #character32 #travellife #expat #expatlife #me #morgenthalfrederics #lane #laneway #richmond #surrey
#c32gt  I love The MET! This grand building has been used in many TV shows and movies... More on my blog 11 Top Things to do in NYC For a Day - link to website in bio... #love #lovenewyork #wanderlust #manhattan #ny #bigapple #newyork #newyorkcity #trip #vacation #vacay #happy #newyork #nyc #awesome #girlmeetsworld #travellife #globetrotterblogger #globetrotting #globetrotter #aroundtheworld #travel #travelblogger #character32  #famous #themet #me #met

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